Cuban Pork & Banana Stew Recipe From Cuba
Cuban Pork & Banana Stew Recipe
INGREDIENTS:
3/4 lb. pork, tenderloin, cubed
3 tbsp flour
2 tbsp oil
1 onion, chopped
1/2 green pepper, chopped
1 small green chili, chopped
2 cloves garlic, chopped
1/4 tsp ground cumin
1/2 glass white wine or 1/2 glass apple, juice
1 tomato, chopped
1 1/2 cup chicken stock
1 banana, chopped
1 handful cilantro, chopped
salt - to taste
pepper - to taste
METHOD / DIRECTIONS:
Place the flour in a shallow dish and roll the pork in it until all of the pieces are well-coated.
Heat a large pot over high heat, add the oil.
Add the pork, and cook until browned on all sides, about 3-4 minutes.
Add the chopped onion, garlic, chili and chopped green pepper to the pot, and cook for about three minutes, stirring, until the onion starts to turn clear and cook another 2 minutes.
Add the cumin, wine, chopped tomato and stock.
Stir everything all together and let it come to the boil. Reduce the heat to low, and let the pot simmer, covered, for 15 minutes.
In the meantime, put some rice on to cook.
Add the bananas to the stew, and cook it for another 5 minutes. Season with salt and pepper and serve with the cooked rice.
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